• About Us
  • Blog
  • Gwamnatin Jihar Kano ta ce ana gabda fara ginin masana’antun Iskar Gas a Jihar
  • Home
Tuesday, February 7, 2023
  • Login
Dimokuradiyya
  • Home
  • Labarai
  • Siyasa
  • Rahotanni
  • Wasanni
  • Rikicin Duniya
  • Nishadi
  • More
    • Kasashen Ketare
    • Kiwon Lafiya
    • Ilimi
    • Kasuwanci
    • Noma Da Kiwo
    • Labarun Mako
    • Talla
    • Masarautu
    • Babu Maraya
    • Addini
      • Wa’azin Kirista
    • Girke-Girke
    • Waiwaye
    • Marubutanmu
    • Wasiku
    • Ni’ima Dai Mata
    • Tsaro
    • Bidiyo
    • Audio
No Result
View All Result
  • Home
  • Labarai
  • Siyasa
  • Rahotanni
  • Wasanni
  • Rikicin Duniya
  • Nishadi
  • More
    • Kasashen Ketare
    • Kiwon Lafiya
    • Ilimi
    • Kasuwanci
    • Noma Da Kiwo
    • Labarun Mako
    • Talla
    • Masarautu
    • Babu Maraya
    • Addini
      • Wa’azin Kirista
    • Girke-Girke
    • Waiwaye
    • Marubutanmu
    • Wasiku
    • Ni’ima Dai Mata
    • Tsaro
    • Bidiyo
    • Audio
No Result
View All Result
Dimokuradiyya
No Result
View All Result
Home Labarai

Bitter Gourd Juice Benefits For Health in Diabetes

Mustapha Haruna Dabai by Mustapha Haruna Dabai
April 16, 2017
in Labarai
Reading Time: 3 mins read
0 0
0
1
SHARES
6
VIEWS
Share on FacebookShare on Twitter

Do you run your day? Instead of letting it run you, do you act instead of reacting? So many people trudge through their days without having any clue as to the purpose of doing it, other than to make a bit of coin and continue living, so that they can do the same thing the next day. Now regardless of whether you like your job or not, if you don’t know what your true purpose in life then you will never reach your own idea of true success.

If you have a pre-determined purpose for working hard at something, your motivation will always be there to get things done.

I believe in planning for success and knowing that you are planning your days for maximum effectiveness to reach an end goal, so I want to run through exactly what it means to plan for success, whether your goal is to run a highly successful business, or build a great relationship with your family there are things you need to do every day. Let’s take a look at what some of the most successful people do to run their days to maximum effectiveness..

If you have a pre-determined purpose for working hard at something, your motivation will always be there to get things done. Success isn’t a sprint, it’s a marathon.. if you aren’t packing the right kind of mental attitude, generated from having a purpose, you are going to fall at the first hurdle.

Have a pre-determined purpose!

If the purpose of your change is to look good for the girls on the beach, or to look like all the models on the covers of men’s health or women’s magazine, you’ve got no fight and you’re going to drown.

[nlog_text_box layout=”horizontal”]

Have you seen post with full screen parallax featured image? NewsLog theme has plenty of different built-in featured image choices. That’s awesome!

[nlog_button text=”EXPLORE NOW” url=”http://demo.aggressivemotions.com/newslog/2017/04/16/how-to-control-blood-pressure-and-reduce-hypertension-naturally/” fill=”true” color=”#141414″]

[/nlog_text_box]

Plan your day hour by hour

Sounds like hard work doesn’t it? Well guess what? Reality check it, it is hard! It’s incredibly hard to plan your day and stick to it rigidly when so much can happen in 24 hours. So many things change during the day and you are forced to adapt to those situations, but it’s how you react to what happens that truly counts.

  • But if you are sitting down the night before and
  • Planning what you are going to do hour by hour
  • You give your day structure
  • You know what you have to do and you get it done.
logo_darkx1

Sit down and write out all of the things that you need to do, the daily activities and the odd things that crop up too, work related and personal, then pencil them into your diary when you are going to complete those tasks. If you don’t get everything done that’s absolutely fine, I don’t always get everything completed when I say I’m going to complete it but I make a note of what needs to be followed up on, then I can simply slot it into the next day and get it finished then.

Plan your day or I promise you now, your day will run you and you’ll have nothing to show for it.

You know it is strangely liberating writing down everything that you did during the day and everything that happened, maybe it’s just me but it makes me feel like I am unloading all of the stress of the day and reflecting on all of the good things that happened too.

Keep a journal

By writing down the events of the day, you can track your efforts and determine where you could have spent more time being productive, determine what works and what doesn’t and tweak things so that you become more effective in your daily efforts.

Keeping a journal also helps you become more grateful for everything too, as you can reflect on and appreciate all of the good things that happened and believe me, everyone can find some good in their days, even if it doesn’t seem that way at first glance.

Tags: bitter juicefruit
Previous Post

How To Get Out Of Our Comfort Zone And Change Habits

Next Post

How To Reduce Stress, Anxiety And Depression – Live Happily

Next Post

How To Reduce Stress, Anxiety And Depression - Live Happily

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result
Arabic Arabic English English French French Hausa Hausa
  • Ya ce mun shi Dillalin Motoci ne, bayan mun yi aure na gane Makanike ne

    Ya ce mun shi Dillalin Motoci ne, bayan mun yi aure na gane Makanike ne

    2327 shares
    Share 931 Tweet 582
  • Sai na yi lalata da kai na kwanaki 4 babu ƙaƙƙautawa sannan zan taimaka maka, Wata mata ga saurayi

    1490 shares
    Share 596 Tweet 373
  • CBN Ya Sake Fitar Da Sabbin Bayani Kan Dawo Da Tsofaffin Takardun Kudin Naira

    1400 shares
    Share 560 Tweet 350
  • Rikicin Takara Gwamnan Adamawa A APC: Kotu Ta Tsayar Da Hukunci Kan Nuhu Ribadu Da Yake Yiwa Binani

    1051 shares
    Share 420 Tweet 263
  • Yan sanda a Katsina sun cafke yaro dan shekara 13 saboda ya kashe yan ta’adda

    991 shares
    Share 396 Tweet 248
PDP za ta doke APC a Kebbi – Tsohon Gwamna Aliero

PDP za ta doke APC a Kebbi – Tsohon Gwamna Aliero

February 7, 2023
Bola Tinubu

2023: Tinubu lafiyar sa ƙalau, zai iya jagorantar Najeriya – Fashola

February 7, 2023
2023: Najeriya na bukatar addu’a don magance maƙiyanta – Igbo

2023: Najeriya na bukatar addu’a don magance maƙiyanta – Igbo

February 7, 2023
Gwamnan Jahar Kebbi

Za’a ƙara tono man fetur a wata jihar Arewa

February 7, 2023
Bola Tinubu

Dalilin da ya sa ba zan taɓa daina goyon bayan Tinubu ba – Tsohon Gwamnan PDP

February 7, 2023
Tsoho Ya Tayar Da Rigima a Cikin Banki Bayan An Hana Shi Cirar Kuɗi

Tsoho Ya Tayar Da Rigima a Cikin Banki Bayan An Hana Shi Cirar Kuɗi

February 7, 2023
PDP za ta doke APC a Kebbi – Tsohon Gwamna Aliero
Labarai

PDP za ta doke APC a Kebbi – Tsohon Gwamna Aliero

February 7, 2023
Bola Tinubu
Labarai

2023: Tinubu lafiyar sa ƙalau, zai iya jagorantar Najeriya – Fashola

February 7, 2023
2023: Najeriya na bukatar addu’a don magance maƙiyanta – Igbo
Labarai

2023: Najeriya na bukatar addu’a don magance maƙiyanta – Igbo

February 7, 2023
PDP za ta doke APC a Kebbi – Tsohon Gwamna Aliero

PDP za ta doke APC a Kebbi – Tsohon Gwamna Aliero

February 7, 2023
Bola Tinubu

2023: Tinubu lafiyar sa ƙalau, zai iya jagorantar Najeriya – Fashola

February 7, 2023
2023: Najeriya na bukatar addu’a don magance maƙiyanta – Igbo

2023: Najeriya na bukatar addu’a don magance maƙiyanta – Igbo

February 7, 2023

Twitter

Archives

Recent Posts

  • PDP za ta doke APC a Kebbi – Tsohon Gwamna Aliero
  • 2023: Tinubu lafiyar sa ƙalau, zai iya jagorantar Najeriya – Fashola
  • 2023: Najeriya na bukatar addu’a don magance maƙiyanta – Igbo

Quick Links

  • Tsaro
  • Siyasa
  • Labarai
  • Wasanni
  • Kasuwanci
  • Rikicin Duniya

Contact Us

info@dimokuradiyya.com.ng

0809 912 4425 +234 809 912 4425

No. 218 Mogadishu layout Kaduna City Center Ahmadu Bello way kaduna. Kaduna, Nigeria 800273

Copyright © 2022 Dimokuradiyya Media Services LTD.

No Result
View All Result
  • Home
  • Labarai
  • Siyasa
  • Rahotanni
  • Wasanni
  • Rikicin Duniya
  • Nishadi
  • More
    • Kasashen Ketare
    • Kiwon Lafiya
    • Ilimi
    • Kasuwanci
    • Noma Da Kiwo
    • Labarun Mako
    • Talla
    • Masarautu
    • Babu Maraya
    • Addini
      • Wa’azin Kirista
    • Girke-Girke
    • Waiwaye
    • Marubutanmu
    • Wasiku
    • Ni’ima Dai Mata
    • Tsaro
    • Bidiyo
    • Audio

Copyright © 2022 Dimokuradiyya Media Services LTD.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In